Sports-related Neck Injury

by Ale
December 1, 2021

Gymnastics has one of the highest injury rate...

by Ale
November 9, 2021

Gymnastics has one of the highest injury rates among girls' sports, with almost 100,000 gymnasts injured each year. They first learn to perfect a skill and then work on making their bodies look elegant while performing it. Gymnasts use both their arms and legs, putti...

Core stability: yes or no?

by Ale
October 26, 2021

‘Core stability’ is defined as the ability to control the position and motion of the trunk over the pelvis to allow optimum production, transfer and control of force and motion to the terminal segment in integrated athletic activities. The principle of core stability...

Common injuries in tennis

by Alexander
October 17, 2021

Tennis is a highly demanding sport for the body. Therefore, we discuss the mostly seen injuries.